As culinary tastes march with the times, conventional sausage sandwiches are being replaced by newfangled avocado toast. However, this is not bad at all, because these quick snacks are not only tasty, but also healthy!
Avocado, mozzarella and tomato toast.
What you need:
toasted bread, avocado, mozzarella cheese, basil.
How to do:
Spread the mashed avocado evenly over the toast. Place the tomato and mozzarella slices on top. Finish with chopped basil.
Avocado and cheese toast.
What you need:
toasted bread, avocado, cow butter or spread, spinach, cheese, parsley.
How to do:
Finely chopped spinach is combined with butter and spread with the resulting mass of toasted bread. Arrange thinly sliced avocado on top. Then add a thin slice of cheese and finally sprinkle with chopped parsley.
Photo: avocado sandwiches
Avocado toast with pesto and cheese.
What you need:
toasted bread, avocado, pesto sauce, cheese.
How to cook:
Spread the pesto sauce in the bottom layer on the toasted bread. Lay out the second layer of thinly sliced avocado. We complete the composition with slices of cheese.
Photo: toast recipes
Avocado, peach and feta cheese toast.
What you need:
toasted bread, avocado, peach, feta cheese.
How to do:
Alternating avocados and peaches cut into narrow slices, spread on a toasted bread and sprinkle with crumbs of feta cheese on top.
Photo: avocado sandwich recipes
Toast with avocado, hummus and cucumber.
What you need:
toasted bread, avocado, hummus, cucumber, ground pepper, salt.
How to cook:
Spread hummus on toast. Next, add sliced \u200b\u200bcucumbers and avocado slices. We supplement with ground pepper and salt, relying on our relish.
Photo: cook with avocado
Avocado, strawberry and cream cheese toast.
What you need:
toasted bread, avocado, cream cheese, strawberries, balsamic vinegar.
How to do:
Put cream cheese on toasted toast. Next, alternate layers of avocado slices and strawberries. Drizzle with balsamic vinegar at the end.
Photo: avocado recipes
Avocado and egg toast.
What you need:
toasted bread, avocado, egg, ground pepper, chili sauce.
How to cook:
Mash the avocado into a puree and put it on the bread first. Top with a fried egg. Add sauce and pepper to taste.
Photo: Lenten toasts
Avocado rose toast with strawberries.
What you need:
toasted bread, avocado, strawberries.
How to cook:
Slice the avocado thinly. Lay out the slices in a line. We wrap it in a tube, forming a rose. Place a rose-shaped avocado in the middle on a piece of bread and add chopped strawberries to each edge of the toast.
Photo: healthy sandwiches
Avocado, tomato and bacon toast.
What you need:
toasted bread, avocado, bacon, tomato, lettuce.
How to cook:
Place the mashed avocado in an even layer on the toasted bread. Next, add randomly chopped tomatoes, bacon and lettuce.
Photo: avocado sandwiches
From LIFE info Bon appetit!
Avocado toast is healthy and nutritious! Avocado toast is a food that is perfect for breakfast, lunch or dinner. This fruit can be attributed to the list of the most healthy foods (superfoods). Avocados are packed with vitamins and minerals and will help keep your skin and hair healthy. Especially high in it is the content of vitamin E and the trace element potassium.
Monounsaturated fats in avocados lower bad cholesterol levels and keep you feeling full longer. Avocado is the most nutritious fruit. The calorie content of this product is 208 kcal per 100 gr. However, nutritionists around the world recommend including this product in your diet because of the beneficial fatty acids it contains, which and.
If you love avocados, then definitely with avocados.
Avocado toast - 3 breakfast ideas
The toast bread in the recipe can be substituted with whole grain bread.
Ingredients for Caprice Avocado Toast:
- 2 ripe avocados
- 2 tsp freshly squeezed lemon juice
- 4 slices of bread for toast
- 115 gr. mozzarella, cut into pieces
- 1 cup cherry tomatoes, cut in half or regular tomatoes
- 1/4 cup basil leaves, coarsely chopped
- salt and ground black pepper to taste
- balsamic glaze for decoration
How to make avocado toast
Cut the avocado in half, remove the pulp and put on a plate, add lemon juice, salt and pepper to taste, mash the pulp with a fork.
Toast bread for toast in a toaster or in a dry frying pan.
Spread the avocado puree evenly over the bread slices. Top with mozzarella pieces, tomatoes and basil leaves, drizzle with balsamic glaze.
Garlic toast with avocado
Cooking:
- Preheat oven to 190 degrees.
- Mince the garlic.
- Mix butter with olive oil and garlic. Brush each piece of bread generously with the prepared mass. Bake the bread in the oven using a baking sheet until golden brown.
- In a bowl, mix the avocado pulp and lemon juice, mash the mass with a fork. Add salt, black and red pepper to taste.
- Put the prepared avocado mass on bread.
Avocado and Egg Toast
Ingredients:
- pulp from two ripe avocados
- juice from 1/2 lime or lemon
- salt and pepper for taste
- 4 slices of bread for toast
- 1 medium tomato, thinly sliced
- 1 sweet pepper, thinly sliced
- 1-2 tablespoons vegetable oil
- 4 eggs
- 2 tbsp. l. chopped fresh parsley
How to make Avocado Egg Toast Recipe
- Place the avocado pulp in a bowl, mash the pulp thoroughly with lime juice, salt and pepper to taste. Divide the minced avocado between slices of bread.
- Top with chopped tomatoes and bell peppers. Set the toast aside.
- - icing. Lay the scrambled eggs on the prepared toast, sprinkle with chopped parsley on top.
These avocado and egg toasts are just perfect for a quick and complete breakfast.
Bon Appetit!
Description
Avocado toast came to us from America, where the sports half of humanity is literally "turned" on healthy breakfasts and nutrition in general. An attempt to replace jams and butter with a healthy fruit brought an unprecedented success to the dietary fashion. Avocado contains vitamins E, A, B, C, K, and PP, as well as important trace elements and minerals. The fruit has the ability to rejuvenate the skin, as well as promote the work of the gastrointestinal tract.
But for us, the avocado is still a curiosity. How and with what to use it, not everyone knows. In fact, at home with avocados, you can cook a huge variety of snacks, salads and soups. The filling for toast can also be varied according to your taste, desire or the presence of food in the refrigerator. Introducing a recipe for delicious toast with avocado, cheese and egg, which will win you over with its taste and ease of preparation.
Since the main ingredient is avocado, its choice should be approached with all seriousness. Choose a ripe fruit that is rich or dark green in color and slightly soft to the touch. When cooking, such a fruit can be mashed without much effort. The filling will go well with an egg, which can be added boiled or fried. Cheese for croutons is also suitable for almost any variety and consistency. In this recipe, it will be feta cheese, which is sometimes replaced with cheese. And for lovers of "thrills" there is a variant of filling with chili peppers.
Making your own avocado toast is even easier with our quick and easy step-by-step photo recipe.
Ingredients
-
(optional) -
(2-4 pieces) -
(3 pcs.) -
(3 pcs.) -
(100 g) -
(1/2 piece) -
(taste) -
(taste) -
(taste)
Cooking steps
Put the products on the work surface and do the fruit. Divide the lemon in half, also divide the avocado into two halves and remove the stone, then peel the fruit.
Blend the filling until pureed. Bake or toast bread for toast.
Hard boil eggs, cool, peel and then cut into cubes. Grease the finished toast with a mass of avocado, and put the eggs on top.
For the second option for serving toast, the bottom filling remains the same. Now, chopped chili peppers and feta are placed on top of the avocado mixture.
In other variations of toast, you can, for example, use poached eggs. A tender egg will replace the natural sauce thanks to the liquid center.
With toast, avocado and toppings, you can improvise endlessly. This amazing fruit will pair with many foods.. Ready-made avocado toasts are so bright and festive that they do not require additional decorations, but if desired, you can sprinkle with finely chopped herbs, basil or celery before serving.
Bon Appetit!
Avocado toast is one of the quickest and healthiest breakfasts. Technically, preparing avocado toast is as easy as shelling pears: put a sliced or crushed avocado on the prepared toast. But at the same time, you have an unlimited number of options to diversify it by adding a variety of ingredients, from the classic tomato to fruits such as mango and strawberries. In this article, we have tried to pick up the top recipes for the most delicious avocado toast to help you diversify your diet.
Classic avocado toast
Spread avocado wedges drizzled with olive oil and lemon juice on rye or whole grain toast. You can not add lemon juice at the beginning, but decorate the toast with a slice of lemon, which can then be squeezed out. Salt, pepper will help you to diversify the taste, as well as paprika flakes, which will add hints of piquancy.
Avocado tomato toast
In this recipe for avocado toast, we will use mashed avocado. Bring the crushed avocado to the consistency you like, add salt and pepper to taste, a little olive oil. Spread the resulting spread on toasted bread, top with quartered cherry tomatoes and a few arugula leaves.
Crushed walnuts (or any other type of nut) will help add a special sophistication to the taste. If you have a few extra minutes, we would recommend replacing fresh cherry tomato slices with toasted cherry tomato halves. In any case, with any of the options, your avocado toast will turn out insanely juicy.
Avocado and cream cheese toast
In order to diversify a simple toast with cheese and avocado, we will add the following ingredients: on a slice of toasted bread, we first spread curd cheese, put avocado slices on it, which we season and salt to taste, then arrange flat slices of fresh tomato and fig slices. You are provided with a simply unsurpassed combination of flavors!
Avocado and egg toast
Avocado toast with poached egg
There is not a single self-respecting institution that would not offer this dish for breakfast or brunch. Hearty, healthy and insanely delicious - this is what they love toast with avocado and poached egg. First we need to prepare the toasted toast (note: try somehow taking a peeled clove of garlic and smearing the still hot toast - an unsurpassed flavor!). Then lay out the avocado slices, salt and pepper them to taste, add some leaves of your favorite salad and top with a cooked poached egg.
Avocado toast with boiled egg
Make a toast with your favorite type of bread (toast or use a toaster), top with avocado wedges, season and salt to taste, add a few drops of olive oil to help season the seasonings, and top with a sliced boiled egg. A boiled egg can be of any kind: hard-boiled, in a bag or soft-boiled. Choose the option that you like best.
Avocado toast with scrambled eggs
One of the best ways to spice up scrambled eggs is to add an avocado. Cooking scrambled eggs according to the classic recipe: beat two eggs, add a pinch of salt, pour the resulting mass into a frying pan with warmed butter. Do not forget to constantly mix so that lumps form. On the fried toast, first spread a small layer of cottage cheese, then crushed avocado and scrambled eggs on top. We can also add radish slices and some greens for an original taste.
Avocado toast with red fish
This version of Avocado Salmon Toast is very satisfying and nutritious, as it uses many healthy ingredients. We will prepare a toast of whole grain bread, on which we will apply a small layer of cottage cheese and crushed avocado on top (in the process of preparing mashed avocados, we add spices and salt to taste, do not forget about a small amount of olive oil and lemon juice). The next layer is flat slices of tomato, and then we put thinly sliced red onions for piquancy, and we complete this pyramid with any kind of red fish (salmon, trout - it doesn’t matter, choose what you like).
Avocado and strawberry toast
This toast will be a great appetizer at any event. If you want to surprise your guests, then prepare a recipe for toast with avocado and strawberries. It is necessary to cut the strawberries into thin slices, sprinkle with balsamic vinegar and leave for 5 minutes. It is necessary to prepare a toast from any bread, crush the avocado, add salt and squeeze out some lemon juice. We put strawberries on the very top, you can decorate our toast with sesame seeds. Note: If you like to experiment, add fresh basil leaves before the strawberries. Cool flavor guaranteed.
If you were looking for avocado toast recipes and landed on our article, we hope you found it useful. All the ideas that we have collected here confirm one thing, there can be a large variety of toast variations. You can make avocado toast for breakfast or as a main course. The more ingredients there are, the richer and healthier your meal will be. We leave our feedback in the comments to the article and share it on social networks if it was useful to you.
The avocado toast recipes I shared earlier always started with toasted bread. So it will be this time. Delicious toasts are good in a toaster, but if one is not at hand, it does not matter - I will tell you how to make delicious toasts in a pan. We put a frying pan with a flat bottom on a strong fire, calcine it well and put a piece of bread on a hot surface. We do not use oil, just press the bread strongly against the pan with a spatula and fry until it is browned, then turn it over to the other side and repeat the process - the crispy toast is ready! Transfer the toasted bread to a plate, wash the avocado and cut into thick strips. Be sure to look at the photos and read,
, in this detailed guide, I reveal all the small but very useful secrets! Spread the avocado in a thick layer on the crispy toast, sprinkle with freshly ground black pepper and salt, if needed, and olive oil. Already such toasts with avocado - breakfast is excellent! But even more delicious breakfast is toast with egg 🙂 Therefore, we do not stop and make toast with an egg in a pan. In the same frying pan in which the bread was fried, pour a little olive oil and put on medium heat. We break an egg into it so that we get a fried egg and fry until cooked until the protein turns white, then sprinkle with black pepper. The egg toast, the recipe of which I am reciting, is apparently not complicated at all. 
We shift the fried eggs on toast with avocado and it turns out ... Toast with avocado and egg! On top, you can sprinkle, for example, flaxseeds or sesame seeds and salt if you want. 
Fried toast with egg and avocado can be served at the table! Now you know how to make egg and avocado toast.
Delicious toast with avocado and egg for breakfast. Recipe short
- We prepare delicious toasts for breakfast: cut off slices of bread not too thin and fry them in a toaster or in a hot frying pan: for this, put slices of bread on a hot surface and press with a spatula, fry until browned, then turn over and repeat the process. Transfer the crispy toast to a plate.
- My avocado, quickly peel and cut into strips .
- Spread half an avocado on 1-2 toasts, sprinkle with black pepper, salt and pour olive oil.
- We put the same pan on medium heat, pour a little vegetable oil and break the eggs into it. Fry the fried eggs until all the protein turns white. Sprinkle with black pepper.
- Transfer the fried eggs to the avocado toast.
- Bread toasts with egg and avocado are ready! Now you know how to make delicious toast.
Recipes for delicious toasts are very diverse, many of them have already been published on my blog in the appetizers section, and more will appear very soon new toasts with all kinds of fillings: eggplant, cheese, herbs, tomatoes - for every taste. Be sure not to miss anything subscribe to recipe mailing list in the right sidebar! By the way, the most delicious
ready for your evaluation. And they really... The most. Delicious. In my life 🙂 
Well, healthy breakfast toasts, the recipes with photos of which I gave, were a success. Try cooking, leave comments and remember that you are more talented than you can imagine and that tasty, healthy and proper food is available to everyone! Enjoy your food! 